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Are There Natural Alternatives to Adderall?

Adderall is a potent prescription drug that helps to stimulate the brain. It is most commonly known as the drug to treat attention deficit hyperactivity disorder. And sometimes narcolepsy. Certain natural supplements may help to reduce the symptoms of ADHD. People also buy Adderall online to treat symptoms of narcolepsy.

Specific natural alternatives to adderall may help to reduce the symptoms of ADHD. They may also help to balance stimulation and improve focus if you have or do not have symptoms of ADHD.

Adderall and Adderall XR are FDA-controlled prescription drugs that help to improve energy, attention, and focus. This potent drug is not available as an over-the-counter drug. Its powerful stimulation effects make it the most recommended medication for ADHD.

Sadly,l it is widely abused due to its sedative effects. A practice that poses an increasing concern to the media al community. ADHD is generally treated with potent stimulants such as Adderall; when it is used exactly as prescribed, it is safe and effective for people.

An individual who takes this medicine reports increased energy, mental performance, and improved mental productivity.

Natural alternatives to Adderall

While natural alternatives to adderall are not as potent as lab-manufactured medicine, that does not mean that they are harmless. Eve natural alternatives can cause severe side effects or carry the risk of causing a toxic buildup of chemicals in your body. It is necessary always to follow dosage requirements and to consult a health professional.


It is a pharmaceutical substance that is identical to a natural alternative to phospholipid phosphatidylcholine. Phospholipids help your brain function correctly and may help heal damage in the brain. In Japan, citicoline was made into a drug to help an individual recover from strokes.

Research in 2014 stated that this natural supplement might help with nervous system disorders and the brain, such as glaucoma and certain kinds of dementia. It may also help to alleviate the symptoms of ADHD. It is a prescription drug in some countries. But in the USA, it is sold as a natural alternative or supplement.

Vitamin B-6 and magnesium

Vitamin B-6 helps to produce a chemical known as serotonin. This brain chemical is necessary for feelings of calmness and mood. It works with the mineral magnesium to balance brain chemicals.

In a study, medical professionals gave magnesium and vitamin B-6 supplements to 40 children who have ADHD. This study states that all the children had fewer symptoms after eight weeks of taking these supplements. Hyperactivity, mental focus, and aggressiveness are improved. The study found that the symptoms of ADHD returned a few weeks after discontinuing taking supplements.


It is an amino acid that you need to build brain chemicals. The active form is referred to as S-Adenosyl-L-Methionine. This form has been used as a supplement to treat symptoms of depression and ADHD.

A four-week trial conducted in 1990 found that 75 percent of those (6 out of 8 adults) with ADHD treated with SAM supplements showed improved symptoms. However, this supplement may increase manic episodes and anxiety in adults who also have bipolar disorder. More research is required to find the correct dosage for methionine to treat ADHD as an alternatives to Adderall.


It is a registered trademark brand name of french maritime pine bark extract. It helps to improve circulation and help to reduce blood pressure. Consuming this supplement may reduce oxidative inflammation and stress in your body, which may, in turn, reduce the symptoms of ADHD.

Scientists are currently researching the role of inflammation and oxidative stress that triggers symptoms of ADHD, but more research is needed to confirm this association. A previous study found that Pycnogenol supplements helped significantly reduce hyperactivity symptoms in children who have ADHD.

Pycnogenol helps to improve concentration, attention, and hand-eye coordination over 4 weeks. It is not yet known if adults who have ADHD would have the same effects,

Ginkgo biloba

It is an herbal supplement that is commonly marketed to improve memory and blood flow in older people. A study found that an extract from this supplement may help to improve symptoms of ADHD in children.

Twenty children were given extract instead of ADHD drugs for three to five weeks. All of the children showed improvement in test scores and had a better overall quality of life. More study and dosage testing are required before this supplement can be used as an alternative to Adderall in adults and children.

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